Course Description
In his book, The 7 Habits of Highly Effective People, Stephen Covey urged us all to consider the results when we don’t invest in downtime and maintenance. Without self-care we can’t keep delivering “golden eggs.” It’s a principle you can see validated in your own life when you burn the candle at both ends to get more golden eggs and wind up sick or exhausted, unable to produce any at all; or when you get a good night’s sleep and wake up ready to be productive throughout the day. This course is designed to help us recalibrate ourselves and fine margin in our schedules.
Learning objectives:
- Identify the building blocks of personal management
- Learn techniques for self-renewal
- Develop habits and rituals for creating margin
- Establish boundaries without the guilt
Review our course policies and procedures page for further information